Jennifer Aniston, 56, wows fans with her toned abs & confidence in a new Pvolve fitness ad. See her fit body here.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

The “Horrible Bosses” actress, 56, rocked flat abs and a perfectly fit physique in the clip, which she set to “Little Bitty ...

Jennifer Aniston has been a big supporter of Pvolve's workouts, frequently raving about its benefits to her physical and ...

Health and Fitness I’ve Been Testing This At-Home Reformer Pilates Machine for Three Months – I’m, in a Word, Obsessed Health and Fitness Looking to Level Up Your Home Workouts? I’m Currently Sold on ...

SAN DIEGO — "Nate" offered friendship in a sometimes unfriendly world. The online game, Roblox, provided a safe reality in a sometimes cruel and unsafe world for a middle school boy in Santee, CA. But ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...

You’ve probably seen it all over your feeds: Fitness pros and physical therapists talking about “training the deep core.” But unlike crunches or Russian twists, these exercises don’t come with a pump ...