The K-pop titans were seen working out in a recent YouTube video, looking ready to smash through more than album sales ...

Alright, Guardians, let’s talk about the new “Ash and Iron” update. Bungie dropped this “major” mid-season update, and everyone’s been buzzing about whether it’s actually, you know, major. So far, ...

SARAHSVILLE — A fast start, coupled with a strong finish proved to be the winning formula for the Shenandoah High football program in a Week 4 matchup with visiting Buckeye Trail on Friday, September ...

Conventional wisdom has it that you need to move your body regularly to stay fit. But these days scientists argue that you should probably trade in the treadmill for some dumbbells. Strength training ...

The Pokémon series has had staying power ever since its debut in the 1990s, but it has felt especially popular in recent years, thanks to Pokémon GO and the resurgence of the trading card game. Given ...

The Pittsburgh Steelers have very high expectations of Aaron Rodgers. They did not wait months for him to sign just so they can repeat the previous eight years all over again of zero postseason ...

If you’ve ever struggled to sit down the day after squats, you know exactly what delayed onset muscle soreness (DOMS) feels like. It’s one of those things that pretty much everyone who works out deals ...

Get the edge you need to dominate in the gym and on the field. These 15 supplements are backed by science and trusted by power athletes worldwide. Fuel your body for maximum size, strength, and ...

North Carolina royalty seemed pretty pleased with the Tar Heels’ opening drive in the Bill Belichick era. Michael Jordan, Lawrence Taylor and Roy Williams were among those in attendance on Monday ...

In fact, Newport’s literary focus is to figure out the best circumstances and cadence for perpetuating creativity. Thatʻs what allows him to do his own writing, maintain his coursework, and generally ...

Alex Dayoob of Seton Catholic (in white), playing for Team Columbia, blocks James Sessions of Scappoose, playing for Team Willamette, in the Les Schwab Bowl high school all-star football game at Lewis ...