Autumn and winter bring a rise in respiratory infections and seasonal illnesses. Experts explain how weather, sunlight and ...
The one-minute sit-to-stand test (1MSTS) is a reliable way to assess your functional exercise capacity that’s simple to do ...
Delhi’s air quality has plunged to hazardous levels, with AQI readings crossing 400 in several areas. Doctors warn that the toxic air is not only harming the lungs but also damaging the heart, ...
As the practice has become more popular, it's important to note that 'deaths from cold-water immersion are not uncommon.' ...
If men felt the way we do two weeks of the month, scientists would be working around the clock to solve their suffering. But ...
Protect your lungs from environmental pollutants by strengthening them from within. A nutrient-rich diet, especially one high ...
While ultramarathoners are capable of huge energy spurts, overall the athletes top out at 2.5 times the metabolic rate needed for basic body functions.