The EU Data Act, which took effect on September 12, 2025, fundamentally transforms how businesses manage data from connected products ...

Remember to drink plenty of fluids if you are eating a lot of fibre. Fibre draws water into the bowel, so you could get dehydrated if you don't drink enough. Drinking plenty of fluid such as water ...

You can get more fiber by eating certain fruits, starchy vegetables, legumes, and whole grains. There are many strategies to incorporate into your diet, and you can also take fiber supplements if ...

Based at the University of Bristol, Children of the 90s, also known as Avon Longitudinal Study of Parents and Children (ALSPAC), is a world-leading birth cohort study. Between April 1991 and December ...

Everyday Health’s team of board-certified physicians and health professionals contribute to the creation and review of content, ensuring that the information is useful, up to date, and accurate. Reyna ...

Snacking means eating smaller portions of food between meals. Opt for snacks with protein, fiber, and healthy fats to help keep you full throughout the day. While research on whether snacking aids ...

Abstract: One-way carsharing allows customers to pick up a vehicle from one location and drop it off at another one. While this approach is gaining acceptance over two-way or free-floating carsharing ...