Your digestive tract is most active in the morning, making it the best time to drink coffee to poop. Build a healthy coffee habit by limiting coffee to early in the day and limiting added sugar and ...

The Indian Army successfully conducted Exercise Siyom Prahar from September 8 to 10, 2025, a major field training exercise aimed at validating the employment of drone technology in modern tactical ...

The Indian Army successfully conducted Exercise Siyom Prahar, a major field training exercise aimed at validating the employment of drone technology in modern tactical operations. The exercise was ...

An MV-22B Osprey transport aircraft assigned to Marine Medium Tiltrotor Squadron (VMM) 266 conducts flight operations with the San Antonio-class amphibious transport dock ship USS New York (LPD 21) ...

Scientists say certain physical activities can do more than just shape your body—they might actually rewire your brain. The surprising link between movement and mind is deeper than you think.

Tsunami drills were carried out at various locations across the Union Territory on Thursday (September 11, 2025) that aimed at testing the institutional readiness, inter-agency coordination, and ...

Background Injury risk in youth rugby has received much attention, highlighting the importance of establishing evidence-based injury reduction strategies. Aim To determine the efficacy of a movement ...

Feeling heavy-legged on your runs? It could be a sign that your recovery needs a reset. When your training plan stacks back-to-back days or racks up weekly miles, what you do between sessions—sleep, ...