In the case of a stress reaction, explains Dr McGrath, a bone can weaken and swell but not actually crack. If left untreated, ...

You rarely catch it in the moment. One day a simple task feels the same, and then years later you realize it takes longer than before. Aging often shows itself not in big milestones but in tiny delays ...

Gymnastics’ governing body has given a muted reaction to Indonesia’s announcement that it would block Israeli athletes from ...

In the case of a stress reaction, a bone can weaken and swell, but it doesn’t actually crack, McGrath explains. If left ...

A lack of sleep can have many harmful health effects, both in the short-term and long-term. Here's what you should know.

Women performed best on cognitive tests during ovulation but physical activity level had a stronger influence on brain ...

A perceived ‘lack of time’ is consistently the most commonly reported barrier to exercise. However, the term fails to capture the multifaceted nature of time-related factors. Recognising the need for ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Leicester City head to a happy hunting ground on Friday night as they take on West Brom at the Hawthorns. City have won at the home of the Baggies on their last six trips over the course of a decade, ...

Pep Guardiola’s tactical decisions have been in the spotlight in the hours since Gabriel Martinelli lobbed a last-gasp leveller at the Emirates. Manchester City had sat in and protected a one-goal ...

There are plenty of conversations that we all want to avoid with our folks. Maybe it’s about politics, maybe it’s about religion, maybe it’s about personal preferences. Perhaps worst of all is having ...