Want to build strength? Vinod Channa, trainer of celebrities, shares simple body-strength hacks Celebrity fitness trainer Vinod Channa, who guided Anant Ambani, shares simple body-strength tips. From ...
From sitting in chairs all day to avoiding natural movements like squatting or sitting cross-legged, modern lifestyles are quietly eroding our joint and core strength. Celebrity fitness trainer Vinod ...
Expert DIYer April Wilkerson installs recessed LED lighting in a single day for an easy home upgrade. Donald Trump suffers double legal blow within hours Massive WWII bomb forces overnight evacuation ...
Our sedentary routines are slowly weakening the body. Celebrity fitness trainer highlights how returning to simple daily movements can improve overall health. Fitness trainer Vinod Channa advocates ...
If your mom often complains about knee pain, fitness trainer Navneeth says telling her to rest is not enough. He shared 4 exercises to get rid of it in 30 days. Does your mom often complain of sharp ...
Wonderful things happen when you start exercising regularly. Your body releases feel-good endorphins that put a spring in your step. Your metabolism speeds up, helping you burn more calories at rest.
There are as many varieties of smart light switches (and dimmers) as there are light bulbs, and while the prospect of upgrading your old dumb switch might seem daunting, they’re usually pretty simple ...
For many of us, owning a dog is one of life's great pleasures - but training your four-legged companion can be as demanding as it is fulfilling. From basic commands like 'sit' and 'stay' to the ...
Billy Graham was Ricky Hatton’s trainer for his key world title fights (Action Images) Ricky Hatton’s former trainer, Billy Graham, left a heartbreaking message outside the boxer’s home following his ...