British Medical AssociationOpinion

A new resident doctor contract in Wales, what’s on offer?

If members vote for the new contract offer, its implementation will be staged from August 2026. Doctors already in a ...

Paying Attention to This Simple Metric Helped Me Better Pace My Races and Earn PRs

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.
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Can you trust the heart rate data from your treadmill?

Are heart rate monitors on treadmills accurate? Keep reading to find out. The post Can you trust the heart rate data from your treadmill? appeared first on The Manual.

I Simplified My Watch Data to Focus on a Single Metric—and It Led to Better Pacing and a Few PRs. Here’s How.

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.