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Is coffee good for you? Here, nutrition experts bust the myths surrounding coffee, plus break down the potential health ...

Background Sedentary behaviour is associated with impaired cognition, whereas exercise can acutely improve cognition. Objective We compared the effects of a morning bout of moderate-intensity exercise ...

There will always be a debate among pickup truck buyers over the choice between a diesel and a gasoline engine. In today's market, when a truck buyer decides to go with a heavy-duty pickup over a more ...

Walk into any gym, and you’ll see more than just dumbbells and treadmills; you’ll see silent judgments forming. Whether they admit it or not, women often make snap assessments based on the gym ...

Parts of the brain are "rewired" when people learn computer programming, according to new research. Scientists watched university students’ brains as they learned to code. The team used functional ...

Despite the title of this article, this is not a braindump in the traditional sense. You see, I don’t believe in cheating. Traditionally, the term “braindump” referred to someone taking an exam, ...

The UAB Sports & Exercise Medicine Fellowship Program is a two-year ACGME accredited program supplemented by a Master of Science in Exercise and Nutrition and sponsored by the Department of Family and ...

Traditionally, the term “braindump” referred to someone taking an exam, memorizing the questions, and sharing them online for others to use. That practice is unethical and violates the ISC2 ...

The 6-12-25 method blends strength, hypertrophy, and muscular endurance in one brutally effective giant set. Popularized by ...

Exercise isn’t a depression cure-all — there’s no such thing. But plenty of research shows that exercise can reduce or even prevent symptoms of depression. Among people with depression and similar ...

FOXBOROUGH, Massachusetts — The Browns need the bye week. They need more than that, but that's all they can get right now. Cleveland head into the bye week off one of their worst losses of the season, ...