When TV presenter Joe Wicks decided to create a parody version of a common ultra-processed food, or UPF, for a new Channel 4 ...

Eating dinner late or sleeping soon after significantly impacts long-term health. This practice disrupts internal rhythms, ...

Your body contains E. coli as part of a healthy gut, but certain strains of E. coli can cause diarrhea, urinary tract ...

Discover seven of the healthiest fall foods beyond pumpkin. Boost your meals with seasonal, nutrient-rich fruits and vegetables from apples to Brussels sprouts.

The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual health factors for lasting sobriety.

Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, ...

Scientists have long known that taste affects appetite, but new studies reveal how taste sensations influence our eating ...

Cruciferous vegetables like radish, broccoli and kale offer significant health benefits, especially when they are consumed as ...

On the edge of California's Monterey Bay, ecologist Matthew Savoca and a team of volunteers sift through sand and seawater ...

You might best know chromium as a bright, shiny metal used in bathroom and kitchen fittings. But is it also essential for ...

Discover how being born via C-section can affect a child’s gut microbiome and immunity, and learn practical ways like ...

Mushroom coffee may boost focus and energy, but daily use can trigger side effects like stomach upset, poor sleep, and drug interactions.