12don MSN
Breast cancer didn't end this powerlifter's workouts — it just changed them, with big payoff
An elite powerlifter not only beat breast cancer while maintaining her strength — she also helped author a research article ...
Spokane nurse practitioner Marie Brenden can lift heavy loads. In April, doctors implanted a pacemaker, and a month later the 59-year-old grandmother did what few other people can do: She bench ...
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What’s Considered a Good Bench Press Weight? And How to Work out If You're Lifting Enough
Gym-bro banter aside, the bench press is arguably the most popular PB that most of us want to nail. And that's absolutely fine. The bench press exercise is a staple in most people's programmes, and ...
Jacob Paquin's journey into weightlifting started in eighth grade and has since become a key part of his daily routine.
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