Over the last few months, Olive Garden has been testing a lighter portion section of its menu. The menu, which is currently ...

To start eating healthy, incorporate more fruits, vegetables, whole-grains, and healthy fats into your diet.

Top of mind for voters is improving traffic flow on roads in the city’s fastest-growing area, the most notorious of which is ...

New survey shows Americans snack daily but miss key nutrition goals – Bel aims to close the gap with portion-controlled, playful and nutrient-rich snacks The statistics are stark when comes to the ...

I’m sharing my simple approach to healthy eating and weight loss by breaking down balanced meals with correct portions of protein, carbs, vegetables, and fats. I show how easy it is to plate delicious ...

New research from Penn State suggests that adding a touch of spice to your meals could be a simple way to eat less without sacrificing flavor. Credit: Shutterstock Penn State scientists discovered ...

They were mentioned in the Old Testament and treated as a luxury in ancient Persia. Now, pistachios are having a moment in the U.S. Janelle Connell, a registered dietitian and personalized nutrition ...

MANILA, Philippines — Opong, internationally known as Bualoi, has intensified from a severe tropical storm into a typhoon as it nears Eastern Visayas, according to the 11 p.m. bulletin issued by the ...

Belly fat, also known as visceral fat, can silently put you at a higher risk of several serious health conditions. This type of fat is located deep within the abdominal cavity and surrounds vital ...

Brown rice aids weight loss with more fibre and a lower glycaemic index, promoting fullness and stable blood sugar. White rice is easier to digest and provides quick energy. Moderation, portion ...

The initial public offering of BMW Ventures opened for public bidding today, September 24. The IPO has been subscribed 13 percent, with Qualified Institutional Buyers (QIB) already fully booking their ...