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Physical therapy, or physiotherapy, can help prevent and manage osteoporosis by strengthening bones and muscles, improving balance, and helping patients rehabilitate after injuries. Osteoporosis can ...

A clavicle fracture is a break in one of the collarbones (the thin bones that connect to your rib cage and shoulder blade). It is a fairly common injury in adults, according to the American Academy of ...

Certain exercises can help a person with spinal stenosis improve strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Experts recommend ...