Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.
A new, 5,000-square-foot YMCA will be built on the campus of Alabama State University in Montgomery, school officials ...
Whether you need an intro to floor workouts or you're training to get better at pickleball (seriously!), you can follow a ...
Getting more physical activity at work or during commutes might make physical activity goals more feasible for working people ...
The connected fitness company is partnering with Halle Berry's Respin and other companies to enhance the well-being of its 6 ...
Accra, Sept. 21, GNA – Mrs. Martha Rainer Opoku Mensah, Principal Coordinator of the TogetHER Project at SOCODEVI, a Canadian non-governmental organisation, has urged heightened awareness campaigns ...
VIENNA — Exercise to maintain weight loss reduced atherosclerosis progression and improved cardiovascular biomarkers, while GLP-1 therapy alone didn’t, according to a randomized trial in people with ...
Regular exercise can raise HDL cholesterol and lower LDL cholesterol, improving your overall blood cholesterol ratio. Exercise also helps improve triglycerides, lower blood pressure, and reduce the ...
CARY, N.C., Sept. 16, 2025 /PRNewswire/ --Fathom Holdings Inc. (Nasdaq: FTHM), a national, technology-driven real estate services platform, today announced a strategic partnership with J'aime Nowak, a ...
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