“For the triceps, I wouldn’t recommend doing more than three exercises,” says Antony Brown, personal training leader at Life ...

Another excellent exercise for building upper-body and core strength: tricep dips. It targets the triceps, pecs, anterior ...

Fans interested in looking like Vegeta from "Dragon Ball" can check out this TikTok fitness plan, which could help one achieve the character's impressive build.

“E-bikes are quickly gaining popularity over regular bikes because they make cycling more accessible and allow more people to ride together comfortably, regardless of their individual abilities,” ...

Five joint-friendly standing moves to build strength, power, and balance—outperforming cardio for longevity after 40.

During Amazon Great Indian Festival 2025, you can grab incredible deals on fitness bikes, walking pads, and more. Upgrade ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles ...

Lying on a bench, grab two dumbbells and extend your arms straight up. Keeping your elbows fixed and tucked in, slowly lower ...

Hayley Peterson was enjoying a few beers at Gottscheer Hall in Queens when a staffer asked if her table wanted to participate in the bar’s steinholding competition. She’d never held a stein ...

Need a plan to help you look, move, and feel better? This is the most well-rounded program we've ever created.

SCOTTSDALE, Ariz., Sept. 15, 2025 (GLOBE NEWSWIRE) -- Black Rock Coffee Bar, Inc. (Nasdaq: BRCB) (“Black Rock Coffee Bar”) today announced the closing of its initial public offering of 16,911,764 ...