Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

Over 60% of us will suffer from lower back pain at some point in our lives. Without question, it’s the leading cause of disability across the globe. The vertebrae are connected by multiple joints, ...

TIME FOR NEWS EIGHT TO GO. THE NEWS EIGHT TODAY TEAM IS ALL HERE TO HELP YOU START YOUR DAY. AND WE BEGIN WITH JACOB. GOOD MORNING EVERYONE. WE CONTINUE TO FOLLOW THE ASSASSINATION OF CHARLIE KIRK, ...

Addressing this common issue of straining, gastroenterologist Dr Joseph Salhab, who is also known on Instagram as The Stomach Doc, in a September 16 post, explained why modifying the posture helps ...

'Posture walking' is social media’s newest favourite way to walk. Searches for the term have sharply increased in recent weeks, and fitness experts expect posture walking to become a big walking trend ...

CENTRE COUNTY, Pa (WJAC) — State police say a lengthy investigation into online threats made against a Centre County daycare has resulted in child sex abuse charges being filed against a Bellefonte ...

MCKEAN COUNTY, Pa — Emergency officials in McKean County say one person was killed over the weekend in an early morning, fiery crash in Kane Borough. According to a state police crash report, the ...

Pennsylvania State Police in Lewistown are looking for a suspect after an alleged attempted kidnapping in Walker Township. Police say a man purchased several items at a pumpkin stand where a ...

PERRY COUNTY, Pa. (WHTM) — A man is accused of shooting and killing his wife during a domestic argument after she threw a book at him in Perry County, court documents filed by Pennsylvania State ...

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation. Raising your feet with a stool straightens the anorectal angle, relaxing the ...

PINE TOWNSHIP, COLUMBIA COUNTY (WBRE/WYOU) — State Police are investigating the death of a teen in Columbia County after his death was ruled a homicide. Officials say EMS was dispatched to a residence ...

Police said to the Daily Beast that while O’Keefe was handcuffed and removed from the train, no arrest was made. Breaking News Intern An award-winning screenwriter behind the hit drama series The Bear ...