In a first for the Quad nations, India, the United States, Japan and Australia will come together for an air exercise next ...
No fewer than 610 Nigerian Army soldiers from various formations across the country have commenced the 2025 Warrant Officers ...
But her nontraditional fitness journey truly started at age 50. During a regular visit to her local gym, Ison stumbled upon a free boxing class, and with encouragement from the staff, she took it on.
When it comes to maintaining her looks, the star, from Los Angeles, takes a skincare-focused approach, prioritising her ...
After 50, your body's ability to recover and sustain effort becomes the real test of fitness. Step-ups demand that your ...
When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...
A 66-year-old contestant on Australia’s debut season of the Golden Bachelor turned her despair into strength by becoming a ...
YOU’LL never get the Sunday scaries again if you have a “passion job”. So if you find yourself daydreaming about turning your ...
A plan to fire live artillery shells over a major Southern California highway as part of a military showcase attended by Vice President JD Vance has drawn strong objections from ...
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