You don’t need to commit to a studio membership to get started. Even basic mat pilates done at home with little to no equipment can offer noticeable improvements in strength, flexibility and control.

You can use your Class Active to revive quicker, or simply use your defibrillator to give them an instant revival, if you don’t have time to drag them off. Rubbing the defib together will give them a ...

The celebrated author of “Gravity’s Rainbow” may have a cult following on campus and a reputation for formidable literary high jinks. But his novels are also just plain fun. Credit...Author photo by ...

Once you've stretched out in a lie-flat seat and been served champagne before takeoff, it's hard to go back to economy. But airlines often charge an arm and a leg for that experience. But here's the ...

Proposition 50 is part of a spiraling national fight over redistricting, instigated by President Trump, that could determine the balance of power in the U.S. House of Representatives after the 2026 ...

Dr. Eric Cheyfitz, who has taught at Cornell for more than two decades, claims the university is attempting to silence him as part of a broader crackdown on pro-Palestinian activism. People walk ...

Apple's standard AirPods offer active noise cancellation for an additional $50, bringing them closer to the AirPods Pro than ever before. But after a substantial update to the AirPods Pro this fall, ...

A potentially historic class is brewing in Columbia, Missouri. Missouri basketball coach Dennis Gates and his staff, as of Monday, Sept. 22, have pieced together the nation’s current No. 1-ranked ...

The best American and European golfers are ready for the 2025 Ryder Cup, which begins this week at Bethpage Black. Here is our complete 2025 Ryder Cup viewer’s guide for the entire tournament, ...

Queen Creek High softball player Emma Reynolds warms up during practice. / Michael Chow/The Republic / USA TODAY NETWORK via Imagn Images Oklahoma’s scorching run on the recruiting trail continued on ...

WILMINGTON, N.C. (WECT) - The University of North Carolina Wilmington (UNCW) has canceled all classes on Friday, Sept. 19, following false reports of a gunman on campus Thursday. At 11:40 p.m. on ...

For fans of thrill rides, carnival games and deep-fried everything, we’ve entered the sweetest season of the year. The 2025 Arizona State Fair runs from Sept. 19 to Oct. 26 and is packed with as much ...