'Dementia can start in your legs': Bengaluru neurosurgeon explains how inactive muscles can trigger cognitive decline

Neurosurgeon Arun L Naik highlights a crucial link between leg health and brain function. Weak leg muscles can accelerate ...
Fit&Well

Struggle with workouts that involve getting up and down from the floor? Try this trainer's three favorite chair exercises

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...

9 Exercises for Strong, Stable Ankles

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Forget frog stretch — these are the first 3 exercises I teach people to build strong, robust hips and improve mobility

There are three stretches I turn to before frog stretch for looser, more open hips and better mobility, and this is how to do them.
CBSSports.com

Navy vs. Air Force prediction, pick, odds, spread: First leg in race for Commander-In-Chief's Trophy on tap

The first leg in the race for the Commander-In-Chief's Trophy pits Navy against Air Force in Week 6 of the college football season. Navy won the trophy last year for the first time in five seasons and ...
Reuters

Morocco youth protests spread and turn deadly, two killed

Two killed as group of young men storm security forces station Protests organized by GenZ 212 demand education, healthcare reforms Authorities report injuries among security forces and civilians ...
WFLA News Channel 8

Florida teen who prompted AMBER Alert faked disappearance, shot himself in leg: sheriff

TAMPA, Fla. (WFLA) — A teenage boy whose disappearance prompted an extensive search last week was never kidnapped, and the story was “completely made up,” Marion County Sheriff Billy Woods said on ...
New York Post

Dolphins’ Tyreek Hill carted off after horrific leg injury vs. Jets

Dolphins star wide receiver Tyreek Hill suffered a gruesome injury when his left leg bent in the wrong direction after he was tackled along the sideline during Monday’s 27-21 win over the Jets. The ...
Sports Illustrated

Tyreek Hill Was Surprisingly All Smiles While Being Carted Off Field After Leg Injury

Dolphins wide receiver Tyreek Hill was carted off the field on Monday night after suffering a gruesome lower leg injury in the second half of his team's contest against the Jets. After catching a pass ...
CBSSports.com

Model releases against the spread, over/under and money-line picks for each Week 4 NFL matchup

Eight interconference matchups are featured on the Week 4 NFL schedule, the Rams vs. Colts (+3.5) on Sunday. There are also two divisional clashes over the weekend, with the Titans meeting the Texans ...
WREG

Man shot in leg after helping stranded motorist

MEMPHIS, Tenn. — A man was shot in the leg after stopping to help a stranded motorist near Fite Road and Raleigh Millington, deputies confirm. According to investigators, around 5:15 a.m. Sunday, the ...
The New York Times

Mets’ Pete Alonso will exercise opt-out clause: Here’s what to expect

MIAMI — A year ago, Pete Alonso’s home run in Milwaukee sparked the popular thought of, “How could they not bring him back?” Two days ago at loanDepot Park, Alonso’s inability to make a couple of ...