Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

The Warriors had to weather some challenging matches to emerge at the top of the standings. Western claimed singles titles ...

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.

I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 minutes of cardio that have been rolling over from workout to workout for a ...

Popular fitness app FitazFK has announced a major rebrand, dropping its cheeky moniker as it doubles down on helping busy ...

To help you narrow it down, we rounded up the best strength training plans for every goal, fitness level, and training ...

Minor League Baseball announced the 2025 winners of the Organization of the Year Award, Executive of the Year Award, Future ...

Suzanne McAtee has attended the classes offered through Munson Hospital’s Fruit and Vegetables Prescription Program since they began five years ago.

While the loss to Virginia Tech may still be fresh in NC State football fans' minds, it’s time to start turning the page and ...

I actually recommend starting balance training as soon as you hit your 40s, by doing unilateral (single-sided) moves and ...

The federal government has officially shut down for the first time in six years after a deadlocked Congress failed to pass a ...

After restructuring the business earlier this year, Pinky Cole Hayes is launching a franchise program for Slutty Vegan. She ...