Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

The Warriors had to weather some challenging matches to emerge at the top of the standings. Western claimed singles titles ...

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.

Minor League Baseball announced the 2025 winners of the Organization of the Year Award, Executive of the Year Award, Future ...

I actually recommend starting balance training as soon as you hit your 40s, by doing unilateral (single-sided) moves and ...

Ruth Lemay is 100 years old and still works out in a gym three times a week. She shares her favorite exercise and her healthy ...

FOX Sports' Michael Cohen provides an in-depth look at why, despite big changes and even bigger expectations, Penn State’s two most important figures — James Franklin and Drew Allar — are still ...

Defense Secretary Pete Hegseth touted the new name, the Department of War, saying "the era of the Department of Defense is ...

The era of politically correct, overly sensitive don’t-hurt-anyone’s-feelings leadership ends right now at every level,” ...

Are you ready to test your limits? Burn fat, build muscle, and become unstoppable with this simple but brutal fitness ...

The Vallejo Waterfront Weekend is now the Vallejo Festival on Saturday. Photo via Vallejo Waterfront Weekend VALLEJO — On Saturday, the daylong Vallejo Festival will take place on the Barbara Kondylis ...

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...