A brain training game boosts a chemical linked to memory and learning, new research shows

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.
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He's worked with Tiger Woods for 27 years - and you've likely never heard of him

Tom LaFountain, director of the PGA Tour's chiropractic services, has worked with (and on) scores of golf stars, including ...

I’m a Formula 1 trainer — my 30-second workouts can be done without even changing your clothes

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

Viral morning wellness routine promises more energy and focus by noon

TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...