Remembering things, like names, dates, and other fine details is a skill—one that you can sharpen and hone. Here are ten memory boosting techniques everyone can learn. 10. Visualize What You Want to ...

Practicing Shodo improves focus, hand-eye coordination, and memory by engaging both the mind and body in precise brush strokes. Using number-word associations (e.g., “794” = “Nana-kyu-shi” → “Naku-shi ...