10 steps to building a great morning routine to improve your productivity and happiness

To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same ...

Kate Hudson says her morning routine involves lemon water, meditation, and a 'great new thing'

At night, Kate Hudson says she likes to unwind with a book — but sometimes gets sidetracked browsing auction sites.

This 10-Minute Morning Routine Builds More Strength Than an Hour at the Gym After 45

Get stronger in 10 minutes with four bodyweight moves that enhance mobility and balance after 45. No equipment required.

Billionaire biohacker Bryan Johnson unveils his new 5-hour morning routine to ‘live forever’ and it’s more intense than ever

Billionaire biohacker Bryan Johnson, 47, has unveiled his updated five-hour morning routine, part of his $2 million-a-year anti-aging project Blueprint. Beginning at 5 a.m., his regimen includes red ...