Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

David Segal was born with arthrogryposis, a rare birth disorder that limits movements in multiple joints and ligaments in the ...

This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...

Rapid, combined and personalized non-invasive stimulation of the precuneus improves associative memory, enhances local gamma expression, and strengthens precuneus–hippocampal connectivity.

Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve ...

Victor Wembanyama is doing something wrong. The 7-foot-3 unicorn, still in the early stages of rewriting how basketball is played, just made a move few in the world can. But it’s the antithesis of why ...

A 2024 Toyota Tacoma owner's seat lever is a real pain. If you're dealing with this frustrating design flaw, don't worry—you're not alone. I'll offer some simple DIY fixes, and practical habit changes ...

Ever wondered what your brain’s really doing the first time you try something new? This post reveals how fear, balance, and neuroplasticity all collide in your first attempt.

Oklahoma State interim head coach Doug Meacham , interim defensive coordinator Clint Bowen and several players met with the ...

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Through the Therapeutic Riding Program, participants care for the horses and have the opportunity to ride during lessons.

Our 50s are stressful—the kids are growing up and we often have to care for aging parents,” says Bushman. “You need to make time and create the mindset for exercise.” Whatever activity you choose, if ...