Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

David Segal was born with arthrogryposis, a rare birth disorder that limits movements in multiple joints and ligaments in the ...

This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...

Rapid, combined and personalized non-invasive stimulation of the precuneus improves associative memory, enhances local gamma expression, and strengthens precuneus–hippocampal connectivity.

Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve ...

Our 50s are stressful—the kids are growing up and we often have to care for aging parents,” says Bushman. “You need to make time and create the mindset for exercise.” Whatever activity you choose, if ...

Eukaryotes are organisms whose cells contain a nucleus. From protozoa to human beings, all have the same basic biological ...

Some choices don’t just shape your 30s — they quietly build the strength, peace, and purpose you’ll be grateful for in your ...

In 2025, the iPhone 17 and Google Pixel 10 Pro are grabbing all the attention. Both promise big upgrades, smarter features, and better cameras. But which one actually delivers? If you’re trying to ...