Phoenix Suns rookie 7-footer Khaman Maluach walked onto the portable spotlight stage during last week’s fan fest at PHX Arena to cheers and applause, but something looked different about him. His arms ...

Geelong champion Patrick Dangerfield wowed the AFL world during last week’s preliminary final win against Hawthorn, pushing his 35-year-old body to the limit to propel his team into this year’s Grand ...

Nikita Porwal, Femina Miss India World 2024 and Nandini Gupta, Femina Miss India World 2023 are all set to join the reigning Miss World Opal Suchata Chuangsri, Miss World Organization CEO Julia Morley ...

Stroke occurs when the blood supply to part of the brain is interrupted, and this leads to damage in some areas of the brain. The impact of stroke can be life-changing and vary depending on the ...

You’ve read that you need more muscle-building protein in your diet as you get older. But why and how much counts as more? After all, isn’t there already protein in the chicken rice, char siew rice, ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

Management systems may influence the structural quality of soils. Tensile strength (TS) and friability (F) are indicators of soil structural quality. The aim of this study was to evaluate the TS and F ...

Experts warn against adding salt, jaggery, or honey, in foods for babies as infants' kidneys can't handle sodium and sweet foods may impair future health. What to feed a baby after six months, often ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

Autumn has arrived, and with it comes a fresh wave of beauty inspiration. While fluffy brows, pumpkin spice makeup, and cozy hairstyles set the tone, experts agree that the true stars of the season ...