For most people, swallowing is second nature, but how does it occur, and why do some people have difficulty with it? Researchers at Kyushu University in Japan have started to tackle these questions by ...

You may think you have to get the dumbbell to touch your shoulder, for example. Don't do that. Curl up only as high as you can before you start to feel your triceps losing contact with your thigh. As ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

New research offers potential good news for those who've lapsed at the gym. The study found that mice that voluntarily ran on ...

Depending on the cause, physical therapy, massage, stretching, yoga, relaxation, heat, or other therapies may help release chronically tight muscles. Various factors can cause chronically tight or ...

The Court of Appeal on Friday ordered the Jaffna Municipal Council to take all necessary steps to reduce air pollution in Jaffna. The order was delivered by a bench comprising Justice Rohantha ...

DOHA: Deputy Prime Minister and Foreign Min­ister Ishaq Dar on Sunday called for urgent steps against Israel to “safeguard the global order”, in the wake of Tel Aviv’s strike on Qatar earlier this ...

You may have heard that magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods, ...

Army troops fanned out across Kathmandu and other major cities early Wednesday, enforcing restrictions and restoring calm a day after violent anti-government protests swept Nepal, prompting Prime ...

Panic, confusion, and anger reigned as workers on H-1B visas from India and China were forced to abandon travel plans and rush back to the U.S. after President Donald Trump imposed new visa fees, in ...

The report, which follows a draft leaked last month, demonstrates both the ambitions and limits of Robert F. Kennedy Jr.’s “Make America Healthy Again” agenda. By Dani Blum Benjamin Mueller and Maggie ...