One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind.

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

The iOS 26.1 beta 2 and iPadOS 26 beta 2 focus on daily practical wins, from training goals to quicker multitasking.

Coventry, UK September 26, 2025 – PRESSADVANTAGE – Strongway Gym Supplies UK has announced the arrival of its latest range of multifunctional Smith machines, designed to give households the ...

Torch belly fat in 15 minutes with four joint-friendly bodyweight moves that build muscle, spike heart rate, and fit any busy ...

South Hardin lost to Grundy Center during a high-stakes high school football matchup in Iowa over the weekend. Its "hardo" warm-up for the game sparked a ...

Strongway Gym Supplies has confirmed an expansion of its equipment range for home gym enthusiasts across the UK, introducing new product pairings developed to enhance versatility and save space. The ...

Major Fitness isn’t shy about stepping onto the same stage as Rogue and Force USA, two of the most established names in ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you – but here I am.

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

The Ninja Speedi 10-in-1 multi cooker has fallen to a record-low £119.99 in Amazon’s latest Prime Day event, offering a huge ...

Jennifer Aniston always seems to be one step ahead when it comes to wellness, and her sleek fitness tracker proves it. Last year, the actress was spotted wearing an Oura Ring, a smart device that ...