Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Crickets. And that’s a similar story for Dubai’s Mridul Manoj, a 23-year-old runner who has kept up a running streak for the ...

Imagine having a companion who could help you achieve your study goals, exam preparation, daily routine, or fitness goals. In ...

Although he still wants to lose more weight, with his goal being eight or nine stone to lose in total, he is 'about halfway' ...

At 80 years old, Velva resident Andrey Anderson is proving that competitive spirit doesn’t retire. Anderson has earned around ...

When your gut is inflamed, you’re under stress, you’re eating in a rush or not at all, the gaps widen. The headaches, ...

On October 9 and 10, Khulisa Social Solutions led an impactful School Holiday Programme at the Madala Side informal housing area located in the Watersedge smallholdings just outside Carletonville. The ...

The sound of rackets echoes along the autumn-colored mountains of Cheongsong, North Gyeongsang Province. As shuttlecocks fly ...

The conversation around AI replacing jobs has shifted from “if” to “when” and “how much.” As we navigate through 2025, more ...

Tiny habits that transform daily routines bring lasting positive change and help make healthy living easier every day.

Explore how artificial intelligence tools are transforming workflows and everyday routines for millions. This guide reveals ...

Losing weight isn’t the hardest part of the journey. Keeping it off is often harder for most people. Quick fixes and diet ...