Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 ...

Abstract: Genetic programming (GP) and fuzzy logic are used to automatically segment mammography images. GP allows the evolution of optimized segmentation models, guided by a fuzzy logic-based fitness ...

A doctor-designed 12-minute walking routine to boost fitness, mood, and fat burn—simple, low-impact, and sustainable.

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MALIBU, CALIFORNIA: Actor Dick Van Dyke, now 99, stunned onlookers when he appeared fully engaged in a gym workout beside musician Rick Springfield during a recent filming session. On September 26, ...

STRICTLY’S female pros will perform their raunchiest ever routine in a Britney Spears medley for Icons Week. Tributes to the pop star will include Katya Jones, 36 ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. NikeSKIMS, an ...

With National Women’s Health and Fitness Day set for Sept. 24, Aspirus Health is encouraging women of all ages to take small, sustainable steps toward improving their physical well-being. Tami Hans, a ...

My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching ...

The reality TV star recently opened up about her workout routine, revealing the secrets behind her banging body. She also dished on the exercises she avoids and why. Kim Kardashian is no stranger to ...

3.0 aftershock follows early-morning Bay Area earthquake The Art of the Decline Tears over what rescue golden "left outside" for 10 years does at bedtime A jury will look at whether Amazon tricked ...