Discover the engaging mental activity proven by a major study to boost memory and slow cognitive aging in seniors.

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

When learning the word "ostentatious," imagine a peacock wearing a massive gold chain and sunglasses, standing proudly on a ...

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and ...

Teachers can implement consistent routines, provide accessible supports, and empower students to figure out what helps them ...

In my 29 years of teaching, I have often reflected on the balance between memorization and understanding. I recall one ...

Research indicates that repetition and distributed practice are effective methods for strengthening memory and enhancing ...

WILMINGTON, DE / ACCESS Newswire / October 3, 2025 / Many people today struggle with memory lapses, brain fog, and difficulty ...

New research reveals emotional events don't just create strong memories; they anchor and boost surrounding ordinary ...

Daily habits after 65 can make a real difference in memory, supporting brain health and keeping recall sharp with small lifestyle shifts.