So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

When learning the word "ostentatious," imagine a peacock wearing a massive gold chain and sunglasses, standing proudly on a ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and ...

Teachers can implement consistent routines, provide accessible supports, and empower students to figure out what helps them ...

Research indicates that repetition and distributed practice are effective methods for strengthening memory and enhancing ...

In my 29 years of teaching, I have often reflected on the balance between memorization and understanding. I recall one ...

New research reveals emotional events don't just create strong memories; they anchor and boost surrounding ordinary ...

WILMINGTON, DE / ACCESS Newswire / October 3, 2025 / Many people today struggle with memory lapses, brain fog, and difficulty ...

Daily habits after 65 can make a real difference in memory, supporting brain health and keeping recall sharp with small lifestyle shifts.

The goal isn’t perfection or giving up your favorite treats forever. Instead, it’s about making consistent, small choices ...