NEW YORK Oct 20: Brain-training exercises may do more than just sharpen your puzzle-solving skills — they might actually ...
Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.
A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.
Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...
Swimming is one the best workouts. The buoyancy of water not only supports your body but also manages pain in joints so you ...
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