Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.
A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.
3don MSN
This is the exact amount of exercise required per week to sharpen memory, increase brain power
Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.
Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood circulation and reduce stress.
Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
8d
Surprising study finds this 30-minute workout boosts your memory – and it’s not strength or running
Drawing on previous studies, the researchers highlight several reasons why these activities may boost memory. Firstly, ...
Have you ever found yourself struggling to stay focused or easily forgetting things? You may have walked into a room and struggled to remember why you walked there in the first place. Such an ...
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