An excerpt from Monday's long decision by Judge Douglas Cole (S.D. Ohio) in Cahall v. Cole New Richmond Exempted Village School Dist. Bd. of Ed.: Plaintiff Karen Cahall is a third-grade math and ...

Fitness coach Jeff Nippard doesn’t care how an exercise looks as long as it yields results. On Sept. 27, 2025, he detailed seven effective exercises that no one does, providing insights into setup and ...

What if the simplest rituals—cards, walks, dirt under your nails—turn out to be the most powerful medicine for a longer, happier life? It’s funny—some of the things younger generations teased boomers ...

A 7.8 magnitude earthquake hit near Russia's Kamchatka region, with the epicenter 127 km east of Petropavlovsk-Kamchatsky. No damage was reported, and a brief tsunami threat was lifted. The area has ...

Leading a sedentary life can absolutely wreck your body and overall health. In fact, research shows sedentary habits can increase all-cause mortality, cancer risk, CVD mortality, and chances of ...

New test scores from the National Assessment of Educational Progress (NAEP), also known as the Nation's Report Card, show eighth-graders' science scores have fallen 4 points since 2019 and ...

October 9, 2025 - For Chelsea Duran, returning to high school for her senior year means being on high alert, watching over her shoulder for immigration enforcement agents. Eighth grade students’ ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Knee injuries are often ...

Four Indian River County elementary schools have transitioned to a K-8 model, resulting in 165 sixth-grade students remaining at their elementary schools. Two of the K-8 schools now have full ...

Finding the best workout schedule for you can be tough. Some people choose to embrace their late-night rocker tendencies and go for dinner-time gym sessions, or others prefer to wake up with the sun ...