“Habits are behaviors that we repeatedly do without much thought or intention. Habit tracking is the practice of tracking ...

Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of ...

Through breathwork, sound healing, and guided self-discovery, clients unpack what their nervous system has stored, then learn ...

Millions live with undiagnosed sleep apnea. One man's experience reveals the signs to watch for—and the relief that comes ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Jelly Roll's experiences being as heavy as 500lbs were shared in new light by his health coach in a recent interview ...

Research has shown that mindfulness offers wide-ranging benefits to the mind, the body and productivity. Mindfulness-based ...

Jesse Loren Strickman: Enjoy a free four-hour performance by Bay Area singer-songwriter Jesse Loren at the Creekside Pacific ...

Respiratory syncytial virus (RSV) continues to affect infants and older and immunocompromised people around the world. These ...

Israeli ground forces continue to penetrate deep into Gaza City, with tanks, drones and gunfire rocking the area. At least 34 ...

Susan Green developed a stubborn cough in December 2023. Nearly two years after contracting respiratory syncytial virus, or ...

A broken radiator and only one bed? Looks like this unlikely duo has to find another way to keep warm.