Dealing with the storms of life can cause you to feel like your drowning, never give up hope Source: Nikko Macaspac/Unsplash I remember attending a circus when I was a kid and one of the things that ...

Self-control can feel like an uphill battle. Whether it’s resisting the urge to eat that extra slice of cake when you’re uncomfortably full or holding back from sending a hasty text, the struggle to ...

A life lived in normality will always lead to peace of mind, happiness in heart and harmony in society. Self-control is not something that you need to exercise in every little aspect of your life, for ...