A FITNESS coach has captured the attention of over a million people by revealing the incredibly cheap and simple lunch. She ...

I didn't want my weight holding me back so I transformed my diet and exercise routine after 50. I went from a size 16 to a size 6.

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

It promises a 21-day battery life, but does it deliver?

Related: The Massive Used Bookstore in Washington Where You Can Lose Yourself for Hours Related: The Massive Thrift Store in Washington that Takes Nearly All Day to Explore The mirrors here don’t lie, ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

Dietary changes and exercise may help you burn enough fat to lose 7 pounds in about a month. Results may vary by person, however.

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.

EXCLUSIVE: L.A.’s Micheaux Film Festival will run at The Culver Theater in Culver City from October 23 to 26, with a selection of short and feature projects, including 36 world premieres. Scroll down ...