Are you a beginner interested in trying resistance bands? Utilize these seven exercises for a full-body workout. The post ...

Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – and the full-body workout below is helping her make big progress. ‘Kate ...

Amazon's Great Indian Festival Sale 2025 offers amazing deals on yoga essentials, with up to 80% off on top brands.

Xiaomi's fashion-first watch is definitely a head-turner, but does it have what it takes to work as a top tracker? Find out in this review.

Peloton launched its Cross Training Bike, Bike+, Tread, Tread+, and Row+ devices to the market, refreshing its lineup and ...

Amazon's Prime 'Big Deal Days' are in full swing Amazon's yearly October Prime Day, otherwise known as "Big Deal Days," ...

Chloe Gong's new book, Coldwire, kicks off a new science-fiction YA series and Cosmopolitan has an official first look with ...

Whilst some gadgets might feel like luxuries, the truth is there are definitely a few you’ll wonder how you ever lived ...

7-10:30 p.m. Thursday, Oct. 16. Lopez Hall, 7177 58th St. N, Pinellas Park. The evening will start with a beginner-friendly ...

A quick, joint-friendly standing routine that builds total-body strength after 50—just 10 minutes with a band.

GE’s Opal ice maker is considered one of the best-in-class appliances for making the revered crunchy-chewy “nugget” ice ...

Major fitness brands are launching screenless trackers to help you focus on your workouts instead of your watch. I tried the Polar Loop to see what it's like.