Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can ...

While other aspects of the good life are limited in nature, psychological richness is limited only by your mind. You can ...

Is your happiness meter always stuck on “meh”? You’re probably not alone. A lot of people nowadays, especially in this ...

Similarly, cases of altruistic acts, such as firefighters risking their lives to save others, highlight scenarios where life is placed secondary to love, duty, or compassion. Happiness vs. Life Itself ...

As a society, we’re in love with hacks. In fact, thousands of people search for “life hack for…” every month. From searching ...

Think purpose leads to happiness? Not quite. The real key is connection—and your passions might be the secret bridge.

Happiness expert Stephanie Harrison, after a decade of studying well-being, shares five science-backed strategies for a more ...

Or does her progressive point of view lead to unhappiness because of the life choices she makes as a liberal? In 2023, research published by the University of Chicago found that "being married is the ...

His divine knowledge continues to inspire millions of people worldwide. Even though Baba is not physically present today, his ...

And they should know. Finland is constantly touted worldwide as the home of the happiest people on earth, despite their ...

The U-shaped happiness curve, widely accepted in industrialized nations, does not hold universally. Research by Michael ...