Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of protein ...

Move over, gluten. There’s a new something that could be the cause of all of your wellness woes: Lectins. That’s prompted a lot of people to cut out foods high in lectins from their diet (including ...

Unlike other dietary interventions with hard-to-pin-down origins, the lectin-free diet craze can be sourced to one person: Steven Gundry, MD, a California-based cardiologist and heart surgeon who ...

Ever heard of lectin? It is a compound found in plants and it’s cooking up a lot of controversy. So much in fact that a growing number of people are embracing lectin-free eating. That means ...

The seemingly endless search for that one insidious element in our diets, which if eliminated, can restore our waistlines, health, and happiness has uncovered its latest culprit: lectins. If you have ...