Five years ago, filmmaker Atdhe Trepca quit his job and drove across the country with a camera, asking strangers if they were ...

To be happier alone, experts say you should try building a deeper relationship with yourself through journaling, exercising, or learning a new skill.

If you're not feeling as happy as you "should" be, stop shoulding yourself and start being real with yourself and others.

Perez insisted that those who are content with their lives not only are able to observe when their nervous system might be on ...

Tucker Langford was diagnosed with a heart condition that left the 3-year-old hospitalized for 40 days this year after ...

Mindfulness doesn’t have to be a rigid, difficult practice. All it takes is a few moments each day to be fully engaged in the present, fully aware of yourself physically, emotionally, and mentally in ...

I'm a student of philosophy & psychology and I create these videos with the hope of helping other people overcome their biggest hardships and obstacles in life through philosophy. Visit our website ...

Going along with an untruth for fear of disagreeing with others is a form of self-betrayal that will make you miserable.

Hamas has until 12:00 local time (10:00 BST) on Monday to release the hostages under the terms of the agreement approved by ...

A life purpose wakes you, helps you get out of bed every morning, stirs, excites, energizes and motivates, helps us fall asleep exhausted, and stay asleep. We think about it first thing each morning ...