Discover the art of mastering the yoga handstand, a versatile pose that is both challenging and rewarding. Perfect for those ...

In this exciting #shorts video, learn the art of transitioning from a yoga straddle press handstand to the elegant bird of ...

Special Olympics Ohio will not hold its state-level gymnastics competition for the next two years due to low participation.

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Vanessa Van Edwards shares 3 simple social skills to teach kids—and the science behind why they actually work.

Devin Mockobee ran for more than 100 yards and two scores. That was after Purdue's defense settled in and the Boilers gained the lead with their passing attack. Still, those issues in the first ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...