Lavendaire shares powerful affirmations to build confidence and self worth.

TikTok influencers Carolyn Cousin and Cameron Butts went viral after they gave their six kids the same name. These are the ...

Students across Walton County are learning a powerful lesson this week from a man who is teaching self-love, confidence, and ...

In recent years, IATP has launched additional initiatives, including its Tech Kitchen, a program dedicated to equipping ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...

As a mom of two, I get it. Letting your kid “help” in the kitchen often means dinner takes twice as long, there’s flour in ...

Are you tired of playing small? Do you know you have vast, untapped potential waiting to be unleashed? Empowerment isn't a ...

Local youth receive mentoring and fellowship while learning how to bust a move on the dancefloor at Connect YMCA in Bellaire.

Research shows that consistent positive self-talk can lower symptoms of anxiety and depression, contributing to a stronger ...

Self confidence begins with self-talk. Here are three habits that can be holding you back and strategies to fix them.

From praising effort to normalising mistakes, these 7 parenting habits help children grow self-assured, resilient, and ...