Taking the plunge into a swimming pool might feel intimidating, yet embracing the water could prove to be one of the most beneficial choices for both your mental and physical wellbeing. Beyond the ...

“For beginners, strokes like breaststroke or backstroke are a great place to start,” suggests Kuwertz-Norman. “They’re gentle, easy to breathe through, and help you find a rhythm. Aqua aerobics and ...

Wanza, who runs a family-owned seafood business named Gropper Seafood, was 40 years old when her four-year-old daughter, who had just begun learning to swim, casually made the remark. Wanza began to ...

Depression Awareness Month (October) began in the 1990s to increase public recognition of one of the most common mental health disorders. Nearly four decades have passed, and we still have a lot to ...

Discover Singapore's first fully inclusive private indoor swim school and public pool retrofits making swimming accessible for wheelchair users. Read more at straitstimes.com. Read more at ...

If you're in a car that's under water, you need to stay calm, act fast and get out alive. Here's what to do, according to survival experts.

SCI NC is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.

There are so many fun things to do in Minneapolis and St. Paul, making the Twin Cities the perfect midwestern family getaway. From the famous Mall of America (there's an indoor amusement park!) to ...

Beneath the luxury and laughter onboard, cruise ships conceal unsettling truths that could change everything you thought you knew about your dream vacation. When I first stepped aboard the gleaming ...

Join Elevate at the Perham Area Community Center, 620 3rd Ave. SE, for a whist tournament from 12:30-3 p.m. in the PACC Connections room. With a $2 buy-in, the pot will be split among the top 3 ...

St. Augustine Republican Rep. Kim Kendall wants more children to qualify for free swim lessons. (Photo by Mike Ehrmann/Getty Images) The state received 18,207 applications for the swimming vouchers ...