Cochrane’s Masters swimmers are diving back in this fall, with registration now open for the season starting October 1.

For those with packed schedules, finding time for effective exercise can feel like a challenge. We look at how the focused, ...

It sounds cliché, but there's never really a bad time to start learning something new. Learning a musical instrument comes with a ton of benefits, including faster reaction times, improved motor ...

Drowning is one of the leading causes of death for children between the ages of one and four, according to the American Red ...

The award, part of the 2025 Scottish Swimming Awards, honours local authorities, leisure trusts, and aquatic providers who have demonstrated excellence in implementing the Learn to Swim programme.

Hawaii Island police invite youth ages 8 to 17 to take part in the first-ever Kawamoto Classic Swimming Event, hosted by the department’s Hawaii Island Police Activities League (HI-PAL) in partnership ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

Actress and wellness expert Glynis Barber has always been into fitness, but as her 70th birthday approaches, she's added a ...

Loudoun School of Arts founders Kirill Gorjatsev and Daria Zotova may be international ballroom dance champions, but the duo ...

The Sevierville Parks & Recreation Department invites parents and caregivers to attend a free parent orientation to swim lessons event on Thursday, Oct. 2, 2025, from 6-7 p.m., ...

From world-class coaching to vibrant tennis communities, discover the best hotel tennis programs for beginners and pros alike.

Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...