Dive into the world of speed and precision with this comprehensive video on kickboxer training techniques! Unlock the secrets of boxing drills and master the art of fast movements through essential ...

The UFC debut of former GLORY Kickboxing title challenger Yousri Belgaroui ends in major success, as he scored an upset of ...

Former GLORY title challenger Yousri Belagaroui fought Alex Pereira but now serves as his main training partner.

According to Angelo, each session burns an average of 800 to 1,000 calories. Thankfully, though, the hardest part is behind ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

SPONSORED- Fitness isn’t just good for you, it can be fun too. Gains Fit events offer a variety classes in cardio, resistance ...

Thomas Sheffield is the Hawaii special teams coordinator who played a key role in bringing Matsuzawa to Honolulu and has ...

"I've been in the fitness industry as a professional fighter for over 35 years," said Christina Rondeau, in a promotional YouTube video.

The Delhi government is planning a significant change to its school curriculum by introducing lessons on the Rashtriya Swayamsevak Sangh (RSS). According to sources, these lessons will be taught from ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon of ...

French forces conducted live fire drills from helicopters as part of NATO military exercises in northern Estonia on Tuesday.