Researchers have discovered how unstructured segments of surface proteins regulate the biological function of a cell. Their ...

Recently, InnoTech and Electronic Nanochip announced the joint launch of a new generation of smart Gallium Nitride (GaN) solutions, which quickly attracted widespread attention in the new energy ...

Synopsis: A deep dive into the meticulously evolved anti-aging strategy of Oscar-winner Halle Berry as she navigates her late ...

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

Physical therapist and health coach Dr. Shawn Weiss, DPT, says one popular exercise move she often sees people doing but ...

Lt Col Ankit Sharma [email protected] Bodybuilding nutrition often centers on protein powders, chicken, eggs and fish ...

Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us ...

A new study by researchers at the European Commission's Joint Research Centre reveals that the Amazon rainforest has just undergone its most ...

Don’t let the myth of ageing dictate your life. Discover how minimal daily movement can transform your health, rejuvenate your spirit, and empower you to live actively at any age.

Isometric, isotonic, and isokinetic exercises can all help you progress toward better physical fitness, but through very different techniques.

Applied exercise physiologist and research scientist at Orangetheory Fitness Dr. Brittany Leboeuf, PhD agrees. "Pushups are one of the most functional and accessible strength exercises available. For ...