The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

Physical therapist and health coach Dr. Shawn Weiss, DPT, says one popular exercise move she often sees people doing but ...

Lt Col Ankit Sharma [email protected] Bodybuilding nutrition often centers on protein powders, chicken, eggs and fish ...

A new study by researchers at the European Commission's Joint Research Centre reveals that the Amazon rainforest has just undergone its most ...

Don’t let the myth of ageing dictate your life. Discover how minimal daily movement can transform your health, rejuvenate your spirit, and empower you to live actively at any age.

Isometric, isotonic, and isokinetic exercises can all help you progress toward better physical fitness, but through very different techniques.

Knee and other joint-replacement procedures can be a major improvement to a patient's quality of life – unless infection sets ...

Globally, osteoarthritis affects nearly 600 million people. Yet fewer than 50% are offered the one proven treatment: exercise ...

Discover 15 nutrient-packed foods rich in antioxidants, healthy fats, and collagen-boosting compounds that help women over 50 ...

Joint replacement surgery has advanced dramatically thanks to new materials, techniques, and technology. Procedures are safer ...

Dr Philip Mease explores how modern imaging tools are reshaping the understanding of joint damage and progression in ...